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Has anyone experienced internal vibrations?
Brain & Nervous System | Last Active: Dec 10 12:03pm | Replies (914)Comment receiving replies
Hi Marsha @marko82, I don't have the internal vibrations or tremors per se but my hands do get a little shaky sometimes especially when I'm trying to write a check 🙂 I take supplements for my small fiber peripheral neuropathy which I described in my neuropathy journey story here - https://connect.mayoclinic.org/comment/310341/
I also take a few other supplements along with the one's for neuropathy. I take Qunol Mega Ubiquinol CoQ10 100mg daily along with Curcumin Phytosome with Meriva 500mg to help with inflammation. I did check with my doctor before starting the supplements.
Mayo Clinic does list some lifestyle and home remedies that you can use to reduce or help with the tremors here but I'm guessing you are already doing most of them - https://www.mayoclinic.org/diseases-conditions/essential-tremor/diagnosis-treatment/drc-20350539
@novajeff, @mj953 and @ntbv may have some tips or suggestions to share with you for helping internal vibrations.
Replies to "Hi Marsha @marko82, I don't have the internal vibrations or tremors per se but my hands..."
Hi John,
Maybe you are allergic to writing checks. :O)
My handwriting has gotten terrible - checks, notes.. everything. Even my printing is poor. All my bills are on auto-pay.
I've never heard of Meriva. Is it OTC? I take a bunch of supplements: glucosamine chondroitin (my knees don't hurt anymore & no bad hips), digestive enzymes for lactose, Vit D, Flax/fish oil/borage soft gel (as per Dr), probiotic and now the sports minerals which are helping a little. I have a few hours a day w/o vibrations. No pain - just annoying and weakens my hands. I'm not dropping things- yet. Hope it doesn't come to that.
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PN in your 50's. I'm so sorry. Mine didn't start till I was ~65.. Felt like I was walking on river rocks. A massage therapist told me my calf muscles were so hard and tight I was cutting off the blood supply and nerve conduction to my feet. I bought 2' of 2x4' wood at HD and pulled a narrow scrap piece out of their wood trash & made a small slant board about a 1' out from a wall in the bedroom. I stand on just before getting into bed w my heels on the floor, You can feel how tight your muscles are. Lean against the wall w your arms and just stand there until the tightness eases and you're more aware of your feet. Then get into bed. That's lessened my PN a lot. I no longer feel like I'm walking on rocks, bunched sox or bad burning. There still is a little of that, also some numbness but not bad. I take B vitamins to help regenerate the nerves but they aren't very effective. Good Luck, Hope you can stop the progression and maybe ease what you have now.
Marko82