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DiscussionAnyone have Laryngeal Sensory Neuropathy?
Ear, Nose & Throat (ENT) | Last Active: 3 days ago | Replies (193)Comment receiving replies
Replies to "Yes, I had forgotten to mention CBT so I'm glad you brought it up. I believe..."
Greenbergman, I found this resource of self-guided CBT exercises.
- 25 CBT Techniques and Worksheets for Cognitive Behavioral Therapy https://positivepsychology.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/
Maybe a good place to start? I love the kazoo idea.