← Return to Going without psychotherapy
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Depression & Anxiety | Last Active: Jul 1, 2021 | Replies (8)
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Replies to "I so sympathize with you. I have very little contact with my adult son (only child)..."
Good afternoon @authorchris, how very, very sad. It must just hurt like heck to be ignored by your family. Are you 7 hours away by car or plane? How old are your grandchildren?
I have no magic answers. Here is something that I did during the COVID episode and now continue to do because it works to keep us close. On Wednesday evenings we have a
bed party on Zoom for an hour or so. I am now 1500 miles away. When they were younger and only two hours away and came to visit, we would have real bed parties....telling jokes, and sharing stories......even jumping on the bed when they were little. Sometimes we laugh and there have been tears. I try to have a subject in mind to which they can respond.....a favorite memory or activity, their plans for an event they are anticipating.
My "nice man" always joins us to say hello and tell them about the chipmunks or the deer that come visiting. It takes two to tango though so maybe you can get your son to give it a try.
May you have happiness and the causes of happiness.
Chris