I woke up teary today. I went to exercise and that helped. I try to turn my mind to one of my projects. I do what I can although I am moving like molasses. It mainly centers around my adult children, two of which are not talking to me. Writing about it now, I am crying again. Today the negative thoughts about guilt over money spent on my further education, which hasn't done me much good instead of saving for theirs. Thank you for listening.