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Bones, Joints & Muscles | Last Active: Nov 7 6:01pm | Replies (89)
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Replies to "jfsherley: Could you please provide info on the exercises? Links, names, descriptions, something I (we) can..."
You have a long and complicated medical history. It might be a good idea to get a referral from your doc and have a PT design a program specifically for you, so you don't attempt exercises that might make things worse.
Sue