← Return to Bursitis and hip pain
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Bones, Joints & Muscles | Last Active: Dec 7 12:07pm | Replies (90)
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Replies to "I’ve had the bursitis before and I googled exercises for it there were 3 of them..."
jfsherley:
Could you please provide info on the exercises? Links, names, descriptions, something I (we) can look into?
Thanks
Well, those darn hips can have both bursitis and arthritis. Keeping all the surrounding muscles and ligaments as strong and flexible as you can will often relieve pain for quite a while. Eventually, mine quit working and the hips were replaced. Diligent PT and continued exercise has kept my artificial hips pretty healthy for 10 years now, though bursitis often sneaks in.
Sue