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Neuropathy Pain at Night: What helps?

Neuropathy | Last Active: Apr 3 9:48am | Replies (225)

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@johnbishop

Hello @poseymint, Welcome to Connect, an online community where patients and caregivers share their experiences, find support and exchange information with others. Thank you for sharing your experience and what has helped you. You might also be interested in the following discussion:

Central Sensitization - please share your stories: https://connect.mayoclinic.org/discussion/central-sensitization-please-share-your-stories/

Do you mind sharing what you were searching for when you found Connect?

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Replies to "Hello @poseymint, Welcome to Connect, an online community where patients and caregivers share their experiences, find..."

Thank you, John. I checked out the discussion on central sensitization. When i found Mayo Connect, I recall that I was searching for information on obesity and osteoarthritis- trying to find some inspiration/ motivation to lose weight to help my knee. The post about neuropathy caught my attention because my attacks of peripheral neuropathy have been so difficult, maddening and caused me to lose much sleep. I mentioned Alpha Lipoic Acid supplements which have been amazing, but I have also made lifestyle changes. I have reduced hours at work, changed my diet to mostly vegetarian/no wheat or sugar, resolved some stressful relationships, began swimming 3-4x week. I am grateful to have found a wonderful neurologist.