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@rashida

@euqcaj since you are taking psyllium and Metamucil, I hope you are drinking at least a glass of water after them as well as plenty of water all day otherwise you can get blocked up and have GERD symptoms.

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Replies to "@euqcaj since you are taking psyllium and Metamucil, I hope you are drinking at least a..."

Thank you. I absolutely do drink plenty of water. I have upped my intake to 100 fl. oz. per day. I have some coffee and one diet soda in that total.