Thank you……those experiences certainly justify your decision difficulties. What decision would be best for you to avoid deep depression?
Have you had any experience with mindfulness……as a practice? After I dug in pretty deep with mindfulness, I was pleasantly surprised that it became easier and easier to face many situations.
Almost automatically my mind would challenge my erratic concerns. I am pleased with consistent progress and benefit.
And finally, I have modified and rearranged priorities when it comes to medication. My PCP and I share the decision-making in that category so neither of us has to worry about making bad decisions.
Let me know your progress. I am sure you will make the decision that is right for you.
May you be mentally healthy and medically well.