@mfv, good for you. It's never too late to quit and it seems like now is the right time for you. There are many approaches to successfully quite smoking. For some a gradual decrease helps, especially with aids like nicotine patches or quit medications. Others find cold turkey works for them.

But one thing that helps many people is to have others to support you along the way. So, I'm tagging fellow members who have quit to join you on your quit journey. Members like @mcmurf2 @merpreb @iandunlop @bluelagoon @marylou705 @frane1939 and more can share their quit stories, inspirations and motivations. Together, you got this.

MFV, what or who is your motivation to quit?