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Just had my ablation and now having terrible heartburn...Please Help!
Heart Rhythm Conditions | Last Active: Mar 30 7:46pm | Replies (26)Comment receiving replies
I am trying to learn to meditate. I surely need the skill. I am having mini panic attacks which is so unlike me. The best thing I can do for myself is slowly get back to working with my clients. It will keep my mind from doing the "what if". I have downloaded the two apps
headspace and gratitude to help me. Bless you for responding to me.
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I know exactly how you feel. I had my ablation 3 weeks ago . My afib is gone thankfully but I still feel a little tightness in my chest. I know this is just healing taking place but when I am lying in bed at night I am inclined to panic '& of course my mind goes into overdrive. What if it is something else etc. So I too must learn to meditate.