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DiscussionHow do you halt the progress of osteoporosis?
Osteoporosis & Bone Health | Last Active: Dec 15, 2023 | Replies (148)Comment receiving replies
Replies to "@leelinwant Okay, you are obviously scared of Prolia so cross that off your list. I am..."
Mary, thank you so much for trying to help me. I am 71 and 5'2" weigh 108 lb
I am extremely active I am still working as a college instructor teaching statistics. I did take Actonel for 6-7 years and stopped in 2013 but just restarted again in Feb. I am doing squats everyday and exercise. I did not do squats at all until Feb so I hope Actonel + squats + exercise + heating pad on femur neck at night for 20 minutes will help Actonel go there to help increase the density.. I am thinking to try for a year and if that doesn't work then I might try Prolia.
I am constantly picturing myself in a nursing home which scares me to death. I do not want to die like that.
How old are you? I know you retired 6 years ago. Mary, you are a really nice person. I will keep you posted about how I progress with my plan. It will be next Feb when I do a scan.
By the way all of my xrays showed no arthritis. it was MRI that showed the problem.