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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@amandajro

Hello @alaahabli3 and welcome to Mayo Clinic Connect. I am sorry that you find yourself dealing with this shortness of breath. Many other members in this discussion will be able to relate to the lack of feeling a deep breath to fill your lungs.

What I am curious to learn is if you have had a change in your life or something that has been magnified in the last month or few weeks that would explain you hyperventilating? Do you find yourself anxious about anything or something in particular? Do you feel as though you are hyperventilating versus not being able to catch your (full) breath?

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Replies to "Hello @alaahabli3 and welcome to Mayo Clinic Connect. I am sorry that you find yourself dealing..."

hello, thanks for replying. I've been monitoring my blood pressure for a week. Luckily, it has been in the normal range an average of 122/74. Whenever I don't think about SOB I don't yawn or feel a thing. If i just sit and do nothing I would remember and feel the symptoms. With respect to the changes in my life, we're facing an economic crisis and I have finals very soon. Yet, I've always been dealing with this and never felt an issue. Thanks for your concern.