First of all I want to express my sincere appreciation to all of you who have reached out to me with your help and support. I have suffered from depression for the last 3 years. Like most of you I feel lonely and cut off from the world. My wife has been totally supportive during all of this and a great source of moral support. My Dr has had me on 300mg of bupropion for the last 9mo or so and 2mg of Rexulti for the last 4mo and Serotonin to help me sleep through the nite. I feel paralized and unable to get up off the couch to do anything helpful. To rectify this I have begun to make a list of things to be done so I can cross them off as they are accomplished. This seems to help me keep things straight and organized. I walk out to the main road each day to get the mail and get me out of the house. I have found my Bible and prayer to be a great resource as well. I can’t imagine how I could manage all of this by myself. I really need help to get through this. I just want to get well and be my normal happy self. This shouldn’t be happening to me and I can’t understand how all this happened.