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How do you halt the progress of osteoporosis?

Osteoporosis & Bone Health | Last Active: Dec 15, 2023 | Replies (148)
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@karen1945

I would love to do this! My doctor says I have osteoporosis and need to start Prolia. I want to avoid that at all costs! Where did you find your vest? The ones I see are big bulky things that look like they are for bodybuilders.....not pretty, lol.

As for the bone-healthy diet, I have CKD and need to limit potassium. I take a potassium binder and had to cut out a lot of otherwise healthy and calcium-rich foods.

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Replies to "I would love to do this! My doctor says I have osteoporosis and need to start..."
laurengold1 | @laurengold1 | May 20, 2021

Hi well its made by a female owned and female product co called NYK so look online for nyk weight vest cute vest inexpensive and with adjustable weights sleek look its a must to strengthen bones and save you from using the dangerous drugs that I hear dont really even build strong bones they build junk bone so natural is best

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akh | @akh | May 22, 2021

Yes do indeed avoid that prolia! It has a very negetive effect on many people. I'm on fosamax now and trying to fight it the healthy way.

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