@athenalee - The content that you shared from your experience is appropriate anytime. This is a great place to share it. Members and viewers are always popping in to see what is happening in the transplant world.
Healthy eating and exercise, keeping a list of symptoms, and the emotions and trauma the real. I went thru similar experience in 2008-2009, and your list and references would have been a welcomed resource for me and my back at that time. And still important today!
Thank you.