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Getting off of Seroquel

Depression & Anxiety | Last Active: 2 hours ago | Replies (723)

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@osha9

This is my 1st post on mayoclinic; I'm just venting on the first topic I found on seroquel.

My psychiatrist had *refused to reduce my dosage from 200mg seroquel on our first outpatient followup appointment?

- At the time I thought it was causing cold intolerance, that would have me waking up in uncomfortable positions from tossing around if my shoulders weren't covered; otherwise with nightsweats. (I no longer think the seroquel caused nightsweats, have done general cancer screening twice that suggested I have leukocytesis, but this would require bone marrow biopsy to confirm leukemia.) That's besides the point

-> My psychiatrist explained that she wouldn't reduce my dosage because I sounded agitated; that the medication was for bipolar disorder.
*But I'm a total peace lover & have never been in a fight, wouldn't hurt a fly

So I played it cool, as a 27year old adult I brought my father to my next appointment.

I don't know why my father flipped sides on me during this next appointment, agreeing with my psychiatrist saying I just need to take the medication.

It seemed like there not even trying to reel-me-in at all. There is absolutely no evidence or history of bipolarism they can place upon me; except that I sounded agitated in this context of being told no.

I have never had trouble sleeping in the past. But ever since I quit seroquel I havent been able to sleep for more than 4 hours at a time.

That was almost a month ago, I really thought I'd bounce back by now.

I just don't understand why my father was so cruel as to side with my psychiatrist, telling me I can go to a different psychiatrist if I want different medication.

^While that is true, I will never trust a psychiatrist ever again. I do infact think I need the medication now, it was very effective.

It just seemed totally unreasonable, I'd almost have to rationalize that my psychiatrist has some prejudice against me. To outright refuse to reduce dosage of medication twice, with unsubstantiated claims - there is enough stigma for bipolar disorder that my psychiatrist should have been proud that I was comfortable reducing dosage.

I have met plenty of actual bipolar people, the kind of people that get really excited for sports &really upset when the ball is dropped.

It's just the way my psychiatrist looked me in the eyes; and my father nodded his head yes. I don't know what to do, melatonin doesn't even make me wink & over-the-counter medications don't seem like a long-term option.

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Replies to "This is my 1st post on mayoclinic; I'm just venting on the first topic I found..."

Good evening @osha9 and welcome to Connect. As mentors, we are here for you and want to help you develop a plan that enhances your life. For you right now, sleep is the focus of your disappointment. Sleep is also the key to being able to manage your symptoms.

You probably know that we are a group of patients and caregivers who have chosen to help members with medical issues and concerns. We are not medically trained and can only share our own experiences. And that is what I want to do for you tonight.

From what I can gather from your post you may benefit from learning about and practicing mindfulness and meditation to improve the control of your relationship issues with your father as well as with your clinician. To start with, I would suggest you practice mindful speech especially when you are just talking to yourself.

1. Are your words kind?
2. Are your words true?
3. Are your words necessary?

I have been practicing mindfulness for several years. I am very happy with the progress I have made in controlling my reactions to negative situations.

May you be free of suffering and the causes of suffering.
Chris

osha9
Why were you put on Seroquel in the first place? Are you bipolar or have symptoms of Bipolar?
I would never take a Neuroleptic drug for sleep. Seroquel is not recommend for insomnia. I have a friend who is schizophrenic and as a result of using Seroquel has developed Seroquel Induced Diabetes.
I believe that it's too soon to expect your sleep to return to normal. Your sleep may normalize in time using healthy sleep habits.
1.Go to bed & get up at the same time every day.
2. No caffeine 6-8 hrs before bed.
3. Sleep in cool, comfortable, dark room.
4. Don't use computers devices that emits blue or green light, computers, cell phones, TV’s, LED or fluorescent lights. digital clock.
5. Don't use alcohol or tobacco near bedtime.
6. Relax & lower or turn off lights after sundown.
7. Don't eat drink or exercise before going to sleep.
8. Exposure to sunlight in the morning and during the day is helpful.l
Some people here use a magnesium supplement to aid sleep but be cautious on becoming dependant on sleeping aids.
Good luck 💤,
Jake

Try Chamomile supplements and Ltheanine supplements for sleep. All natural and can be quite effective.