I experienced a mood positive change on green keto (Anna cabeca) during 1 month. Didn’t know if it was a photoshop of how is a brain on ketosis but that’s my goal: trying to get into ketosis and stay on it for better brain function. Would like to know women (BC I think is different for men) that are trying this and how are they doing. Ill checked Dr Boz approach and find it excellent bc of supported on data, bio markers, measures and not just guessing, but still find that it doesn’t adress intolerances, the gut-mind connection, the women hormonal changes, the need to be alkaline. Keto was started as a protocol for epilepsy why couldn’t it be beneficial for mood disorders and inflammation? Is somebody giving it a try? Would appreciate to know if somebody has been on this journey and want to share her outcomes especially on mood, cognition, energy and sleep (circadian rhythm). Thanks