Good afternoon @debbyjoy, your pain is getting very old......I agree. I have only one foot with pain. Both feet have tingles. The only thing I can think of is an old injury that did not heal correctly and required a separate do-over. Bone spurs were rubbing the tendons and ligaments creating pain and discomfort. So they wrapped a plastic noose around them to keep them from rubbing. It worked well even though I can always feel the difference between the two feet.

What are you using now? Have you tried specialized ice packs with long-term freezing gel? I got gel-filled mittens for my hands....maybe they have them as slippers. Take a look at Amazon.

May you be free of suffering and the causes of suffering.
Chris