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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: 5 hours ago | Replies (3418)Comment receiving replies
Replies to "@collage _ I found out that I also had a hiatal hernia and that was the..."
@collage - I also meant to say that it caused my SOB too.
I am taking gaviscon or pepsin (not on the same day) to determine which is more effective. Gerd and acid reflux symptoms are minimal but I still have the occasional mild nausea. Mostly, I have changed my diet: no coffee or caffeine teas, minimal chocolate, no raw onions; minimal tomatoes and citrus fruits; no white flour, minimal sweeteners; limiting spices. I am following an anti-inflammatory diet.......and generally feel well. The occasional symptoms are mildly annoying.