@datd2 Lack of sleep impacts every aspect of our like and it sounds like you have suffered from insomnia for a long time. Are you attempting to ween off of prescription sleep medication. Did I get that right?

You'll notice that I moved your question to an existing discussion where members @lioness @januaryjane @cheshirecat @johnhans @gloriajean @artscaping have previously discussed this topic.

Would you mind telling us more about your situation? May I ask how long you've had insomnia, the medications you have tried, how long you have been on these medications, when you started to ween off of your current medication, if you have tried seeing a therapist for sleep hygiene, and any other pertinent information?