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My life turned from great to awful and back to good

Loss & Grief | Last Active: Dec 30, 2021 | Replies (69)

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@donnacarp

thank you Ginger. I did feel a sense of relief about that. Yesterday I was so depressed all day.......more depressed than I had been before. It was a bit frightening the way I felt connected to nothing and no one. I am married to a very kind man who certainly has his own set of stuff.........we learned 3 years ago that he is a sex addict and he has been getting help for that. I have had to learn to live around the notion that I will have to deal with that and learn how NOT to feel threatened by him. That seems like a huge nut that is not digestible. He does behave differently when we are out. The part I am having difficulty with is that in order to manage the horror of that I have slotted the whole thing into, "I don't care." Not caring hurts my heart on an emotional level and I have stopped trusting even when I can or think I can. The loss of direction is strange. I wonder ......what do I do, where do I go, what do I say, where do I belong? It is all so self-centered which I hate and that self-centeredness has never been my way. I am tired of being stuck inside my own multi storm-damage on the inside. There is nowhere to live within myself because I don't have myself to trust. What has kept me going since the beginning of all the chaos so long ago is that I held HOPE. When my son was ill and before he died in 2007, even though my other son was missing and my husband had cancer, I held hope that as long as there is life there is a chance for things to be better and happier. Now, I only know that there is hope somewhere but I don't have it anymore.

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Replies to "thank you Ginger. I did feel a sense of relief about that. Yesterday I was so..."

You are alive and you express your hurt well. Keep looking for hope and grasp it with all you've got.

@donnakarp It is my belief that there is a chance for things to be better and happier. You expressed to your daughter your truth, and she said "I love you". That little phrase can be the start of something fresh. As @becsbuddy said, perhaps she would accept a phone call. Ask her to tell you how she feels after reading your email, give her an opportunity to also start healing. There are often times we might ask ourselves the same questions, as you said, "what do I do, where do I go, what do I say, where do I belong?" Small steps can lead to a whole new outlook. You cared enough to reach out, and that in itself is a step.
Ginger