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total knee replacement

Joint Replacements | Last Active: May 26, 2023 | Replies (72)

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@jimk849

The upper 120's is where I like to keep my heart also, that's about 85% of max. for me. If I find myself creeping up into the 130's i back off a little. Keep on truckin and good luck to all who post here.

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Replies to "The upper 120's is where I like to keep my heart also, that's about 85% of..."

@jimk849 The equipment at my health club asks weight and age and tells you what to strive for. I am supposed to hit 127. Occasionally I do manage to do that, but not often.
JK