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← Return to total knee replacement
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Joint Replacements | Last Active: May 26, 2023 | Replies (72)
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I also think that your stair issues should get better in time. 4 months after TKR I still have some pain and stiffness issues, but surprisingly, the stairs are pretty easy. Considering that I had an arthro knee surgery 10/17 and never, ever, got to the point where I could walk down stairs (or moderately steep inclines) AT ALL, even after 10 months, I think you will succeed. For me, ergo, new knee. With it’s own challenges.
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I was at the gym yesterday and talked to a trainer who seemed to think I am actually doing too much and I should not be using too much resistance on my 40 min. recumbent bike part of my workout. I am going to dial it back some and see if it helps. That would be great if it does end the pain on the stairs.