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total knee replacement

Joint Replacements | Last Active: May 26, 2023 | Replies (72)

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@contentandwell

@hellothere Your flex is impressive, I wish I had that much flex. That's terrible that you have not been sleeping well though. Has that improved?
I am not at all familiar with effusion and demineralization. What causes that?
JK

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Replies to "@hellothere Your flex is impressive, I wish I had that much flex. That's terrible that you..."

I contacted my ortho and he said the effusion (swelling) is common postop and demineralization would improve with increased weight bearing. Since I was having trouble sleeping, he did give me a prescription for Tramadol. I have used it for five nights now and have been getting great sleep. I plan to try 1/2 tablet tonight along with an Aleve and see if that works so I can cut back. I am doing my regular postop exercises along with walking 40-60 minutes per day and biking 30-40 minutes per day. I am doing pretty well and am sore, especially from standing, so I have to rest a lot. I take an Aleve once or twice per day and the Tramadol at night. Hopefully, I can get off of the Tramadol soon. Is this everyone else's experience? How long before I have no pain- I am 8 weeks postop now.