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Facial Pain - Empty Nose Syndrome
Ear, Nose & Throat (ENT) | Last Active: Sep 4, 2023 | Replies (93)Comment receiving replies
@nrd1 I appreciate you taking the time to reply. I really can't say that I find any relief or peace of mind in assurances that I can't have ENS since I've never had nasal surgery. Regardless of what label I give it, I share all the same symptoms and life-limiting pain as others in this community describe so at least I know those in this group understand what I'm going through. And honestly, "Empty Nose" perfectly describes the way it feels in my right sinus area. When I breath in I can feel the air flooding into a large empty space and causing pain that is sometimes excruciating and other times just tires me out. I do understand about nerve damage - it was explained to me when I had Bell's Palsey - which is an infection of a cranial nerve. The doctor told me it could take years for it to completely go away and some symptom's never go away.
To answer your questions: Yes I've had sinus problems for over 30 years and they have gotten progressively worse. I'm not and never have been a smoker -- or been around any smokers. I am almost 60 and have suffered from frequent sinus stuffiness and infections since I was in my 20's. I started using decongestant sinus sprays a lot while I was in college. I kept that up for close to a decade until they stopped working -- meaning they no longer relieved congestion and actually caused more pain. I saw an ENT when I was about 28 for chronic sinus infections and he told me I should not use sprays because they could cause permanent damage to my sinuses. (Of course I had already stopped, but it was too late. For another 6 - 8 years I continued with infections, saw doctors when it lasted more than 5 days, took every type of antibiotic they offered and used OTC oral decongestant and pain pills.
Then in my later 30's I notice my sinuses stopped getting blocked up or stuffy when I had a cold. I felt the usual sinus pain & pressure in my face, got fevers sometimes and had a runny nose -- but my nasal passage felt clear and I could breath in and out even while lying down to sleep at night. (At least on my right side. The left still sometimes got partially blocked.) I thought that was good sign - like maybe my sinuses were getting better despite the sinus headaches and facial pain and I could control those symptoms fairly well with Advil or Tylenol. If pain persisted more than 5 days and got worse, I'd see a doctor like I always did. I'd go in with no stuffy nose or cough, just pink cheeks that were warm to the touch and even seemed puffy to me. The doctor usually diagnosed it as "deep sinus infection", prescribed antibiotics and recommended saline sprays and oral decongestants. After some years of seeing me for sinus problems, my primary care doctor referred me to an ENT. This one did a scan and told me that there were no blockages or abnormalities found. He suggested my symptoms could be allergies. So I started taking Claritin (or similar) on a regular basis and that seemed to help at first. Reduced the severity of pain if not the frequency.
By my mid 50's the condition began to impact my day to day life and ability to work. The frequency and severity of my "sinus headaches" increased. They went from a few days once a month, to episodes that lasted 3-4 days at least twice a month. And this unpleasant and painful "empty sinus" sensation started. For a while it was just uncomfortable pain, but it gradually increased to unbearable making the simple act of breathing so painful that I unconsciously stop breathing and find myself gasping for breath. And I began to experience severe sharp pain whenever I breathed in cool air. (I recall this happening when I was kid and went outdoors in 10 degree temperatures.) But now it happens for temperatures below 50 degrees -- and if I stand too close when I open my freezer and accidentally breath in.) The pain and stress associated with it is also triggering migraine-like headaches that send me to bed in a darkened for room for an entire day at a time. I do humidifiers in my bedroom and in my home office space. I drink at least 3 quarts of water a day, and have an insulated tumbler by my bed that I drink at night because I'm doing so much mouth breathing that my tongue & throat get dried out. Needless to say, waking every 90 minutes or so to drink water and then having to use the bathroom a couple times at night means I never feel well rested.
If I can't have ENS because it's a result of surgery-induced nerve damage, then I still have to wonder if the same nerve damage can happen as a result of nasal spray abuse and decades of chronic sinus infections. Either way, I do appreciate being able to tell someone about all this who has had similar chronic pain and understands what I'm going through. Thank you for listening.
Replies to "@nrd1 I appreciate you taking the time to reply. I really can't say that I find..."
I am not a doctor, but there is a possibility that one could experience the symptoms of ENS without having surgery. While it cannon technically be called ENS without surgery, one could develop something called atrophic rhinitis naturally. This can be caused by hormonal changes (reduced estrogen...typically coincides with menopause), anatomy at birth, overuse of corticosteroid based nasal sprays, and probably other factor's as well. Regardless, the result is just as uncomfortable. There are a number of treatment options from most invasive to least: nasal estrogen cream, hyaluronic filler, PRP injections, adipose derived stem cells, and surgical submucosal implants to bulk up and close off the open sensation. Though you don't technically have ENS, an ENS specialist should be able to help you find some relief.
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@denisec526- you’re very welcome and your detailed reply & information is very helpful. You sound very knowledgeable of your own body which is good, so you can be your own advocate.
-With the additional information you provided I can share with you what I have learned from ENTs themselves and other medical professionals.
-If you experienced hypersensitivity in this area as a child, as you explained in the cold weather in which you noticed it and can remember, then it sounds like this area for you was prone to sensitivity, congestion from the elements and activation from your nervous system. Perhaps a more thin mucosal lining.
-QUESTION-do you have any other body sensitivity issues? Tight neck or shoulders?
-We all start out with a mucosal lining throughout the body. The same lining in your nose, runs through your throat, gi tract, gut etc...Some people suffer gi upset, while some people suffer nasal issues. It’s all the same nervous system function. Stress can activate in different ways in different areas of the body. This is what sets of “disease” or “itis”. Cold temperature is a stress response to the body. Some people’s scalps tighten when they feel cold. Other people’s noses constrict more than others. It’s all an example of “stress response”
-It is very important to care for lining inside of the nose as it is prone to dryness from so many things and overtime it gets a little more dry as we age.
-Unfortunately nasal steroid sprays, antihistamines, and many OTC medications we reach for out of desperation have so many drying affects and they do not warn people of these affects over time. They are just trying to stop the issue in the present moment.
It’s a band aid for a systemic issue and naturally that bandaid is going to wear off.
-ENTs are very behind in understanding the why’s and how’s of the nasal function itself. They leave out the major systemic/internal component and treat every patient the same. Most patients would never need an antibiotic for a sinus inflammation issue. Most are viral. And people prone to congestion tend to get viral infections more often. If not diagnosed correctly from the beginning, this can actually set the patient up for more harm down the road.
-ENTs are very unhelpful with describing the objective of pain. They will only look for an objective cause for the pain. Being a blockage or infection/inflammation.
QUESTION: If you have been to an ENT and they’ve told you they don’t see any structural abnormalities (which is a good thing) then I’m sure they have then told you it is inflammation?
-The nasal mucosa is extremely delicate and not like any other skin externally. It is epithelial tissue, meant to expand and contract. It follows a very fine and unique system to expand and contract throughout the day. This system also expands contracts during “concentration” “reading” and “fight or flight”.
-If over time this tissue has atrophied you might not be experiencing the congestion that you had been used to. Causing you to feel the emptiness sensation.
If on your right side the mucosa is not sensing the air appropriately, it is also not moisturizing or humidifying
If you have less nasal secretions on the right side, this can cause you to feel a burning sensation as well.
A few recommendations to add as options:
-I would recommend scheduling a phone consult with Dr. Das as he could explain this better and ask better questions from a medical professional. He possibly has helped non surgical patients with this issue.
-There is a reflex arc that travels along the trigeminal nucleus when the nerve is irritated in the nose. This reflex arc can cause migraine symptoms or vice versa.
Many people diagnosed with migraine only get symptoms in the nose. So it is worth describing this entire feeling to a Neuro.
-Work with a Somatic body therapist to help with the pain response. Pain brings anxiety and anxiety brings pain. The nerves will be more activated in the nose when the nervous system is stressed.
-Research Ayurvedic ways you bring healing back to the nasal mucosa.
-With much of your antibiotic and OTC pain med use. Try to restore your gut lining as much as possible. Disruption to the gut lowers the stress/anxiety pain tolerance response. (This is a while other area of gut-brain axis, which I won’t go into) But it ALL matters.
I hope my additional points can help you.