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IBS: How to get rid of or ease the symptoms?

Digestive Health | Last Active: Sep 20, 2024 | Replies (93)

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Profile picture for gluten-freecuredmycrohns @glutenfreecuredmycrohns

For a month, avoid all foods you tested positive for on your allergy tests.

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Replies to "For a month, avoid all foods you tested positive for on your allergy tests."

I have been trying that. I feel better but still have spells. I bought the enteric-coated peppermint oil yesterday to try when I start having spasms.