Connect
← Return to Severe leg cramping
Discussion
Diabetes & Endocrine System | Last Active: Jul 18, 2023 | Replies (18)
Comment receiving replies
I get more cramps after a day of walking, skiing, fishing, ect. Red raspberry leaf tea has helped me in the past. Lately it has let me down. I'm now seeking causes of these cramps. I've tried a combo of cider vinegar, garlic/ginger juices sold at GNC, with some help. I expected more people to be having these problems, and discussing options.
Replies to "I get more cramps after a day of walking, skiing, fishing, ect. Red raspberry leaf tea..."
Connect
Do you eat 🍌 banana s regularly, they can help as well as aid in hypertension. Also a little pickle juice or products with electrolytes, due the outside exposure, we release perspiration at times without realizing it. Hope this aides in those issues. If not you may have a condition which is the narrowing of the blood vessels which cause cramps upon exertions.