I feel sad the whole time. I have thoughts of death. I dont go out to much. I dont know is this ever gonne go away. I take Klonopin 0.5 mg. x

Hi sandy I have suffered from anxiety from a very young age and also bouts of ongoing depression. It is not easy when you feel like this. Try to stay positive and keep as active as you can. I find that especially when the anxiety is at a high level to venture out and go for a walk open spaces can help. With the depression positivity and faith have kept me going I no how hard this is and can be but things will get better. Look at your beautiful children . Always here anytime Piglit

Hi again sweetie, These feelings will subside they generally always will. It;s just that youre going through a bad time at the moment. Talk to your dr if you have these ongoing feelings. You do feel sad when you feel like this we all do Try to go out if you can even if it's for a coffee. We all need me time. Annie x

Hi Sandy. I think I responded to someone else's comment... There are 2 very good books that would recommend you read: Feeling Good By Dr. David Burns and also Help and Hope for your Nerves by Claire Weekes - for your anxiety. I have read them both and they are very good. In addition, please take good care of yourself. Get rest and eat a balanced diet, take a walk. Talk to a good friend. Things will get better!