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it takes a lot of effort to give birth and breathing deep at the right times. i would strongly suggest that you plan to have a caesarean birth so your child does not suffer loss of oxygen due to stress and anxiety. normal birth has stress and anxiety so if you come into the labor room with it and with all your fears of drs, the baby will be overwhelmed with these rushes of adrenalin.
Replies to "it takes a lot of effort to give birth and breathing deep at the right times...."
UC is ulcerative colitis sorry should have specified
Yes, that is quite different, thx. So it does sound like you worry a lot and it's manifested itself in your body. Relaxing and exercising is important while pregnant and before. However, the exercise you did before should be the same during, that is, you don't suddenly take up, horseback riding while pregnant if you did not do it before.
I've heard that birthing your baby in water is extremely comfortable for both mother and baby. Perhaps you could look into that.
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is UC uterine cancer.