I was diagnosed with depression in 1997 and without medication, I doulbt if I would still be here. Medication is an *absolute* necessity if you are depressed and wish to recover. I am constantly amazed by depressed people who complain about their symptoms, yet refuse to take any medication. Depression will NOT resolve on its own, so how else can one expect to recover? People who are so reluctant to take medication also seem so willing to take "alternative" therapies, not realizing this is also a type of medication. Perhaps it is simply their illness that makes them think medications are somehow harmful when they're not. -the key is finding the *right* medication for you. I had to try several types before I got relief and even now, I still have to change medications every 5 to 7 years because they can stop being effective. But this doesn't mean you shouldn't try them. Also, all horror stories about depression medications are the result of a patient stopping treatment *cold turkey*. You must be slowly "weaned off" these types of medication or you will suffer complications. Depression is a TERRIBLE illness, but you CAN feel better if you follow your doctor's recommendations and faithfully TAKE YOUR MEDICATION. Try it, what do you have to loose? Except perhaps your depression...