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I have been taking Ambien for about 12 years now to sleep. I must say that it helps me although I am sure its not the best thing to take for so many years but I dont know what else to do. My nightmares and night terrors are horrible!
Replies to "I have been taking Ambien for about 12 years now to sleep. I must say that..."
your problem sounds a lot like mine. I have had sleeping disorder of insomnia for 30+ years, started when I was in the Army and had to do a lot of shift work. Improved for about 15 years with just occasional bouts of insomnia, and then all of a sudden around 46y/o BOOM.....could not sleep. Have been on ambien, trazadone, klonipin and everything else under the sun. Now, nothing works b/c I think I have drug sensitivity. I am to try mediatation and hypnosis. I was doing hypnosis while in the military with the psych dept and it truly was the only remedy that helped. I learned self hynosis and am hoping that this will help again. Going to doctor on Monday.
Never thought about hypnosis,thanks.
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seroquil will help but side effects are bad. doctor went to this after two ambien stop working