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Jogging: efficient, effective Nov 3, 2020 | By Joey Keillor (@joeykeillor)
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@rockingham

This is my 50th year of running, 33 to 83 to ? Enjoy...

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Replies to "This is my 50th year of running, 33 to 83 to ? Enjoy..."
Colleen Young, Connect Director | @colleenyoung | Nov 3, 2020

Bravo, @rockingham!
What's your top jogging tip to avoid injury and keep it fun?

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