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Regenerative medicine for shoulder arthritis
Bones, Joints & Muscles | Last Active: Mar 30, 2021 | Replies (4)Comment receiving replies
Just saw this...I'm 77. Have shoulder arthritis and in both hands and hip. Also osteoporosis. For osteoporosis, almost done with Tymlos daily injections (2 years). I'm at my wits end with finding anything that relieves arthritis pain. Rx meds don't help...OTC not helping. I am a home health care employee and I am really having a tough time.
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Hi @georgette12, I'm 77 also and have degenerative arthritis in the hips, knees and probably the shoulders. I also haven't had much help with OTC stuff. I try to keep moving daily with some kind of activity and not overdo anything which seems to be when I really get the pain at night. Mayo Clinic has some do's and don'ts that you might find helpful if you aren't already aware of them.
Arthritis pain: Do's and don'ts: https://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis/art-20046440
I did get a guided steroid shot in my right hip which helped quite a bit but seems to have worn off now. The physical therapist showed me some hip abductor exercises which I've added to my daily routine and they seem to help a little also. There are a couple of discussions you might want to scan to learn what others have shared.
- Living with arthritis: How do you stay active?: https://connect.mayoclinic.org/discussion/living-with-arthritis-how-do-you-stay-active/
- Osteoarthritis - what helps?: https://connect.mayoclinic.org/discussion/im-looking-forward-to-the-webinar-tomorrow-i-have-osteoarthritis-in-most/