Hi @jjheying I can understand how you feel about vitamins, supplements, and medication. It can be overwhelming and confusing to find what is best for you. I went through a similar path. Through trial error I tried some of the supplements other members suggested. I did not find any relief. What works for some may not work for others. I have learned to look up the food sources for the vitamins and supplements mentioned before doing a trial. I found those foods to be part of my diet so no wonder there was no difference. Before deciding to take anything, you should also consider the diet and lifestyle of the person recommending the vitamins, supplements, or medications. I have had neuropathy for 4 years now. It resulted from my last surgical repair of my AVM in my cerebellum. I do not take any medications. I was very active prior. What I found to work best for me is a diet low in carbohydrates and lots of exercise. I recently purchased a manual treadmill and will start this week. Because of my balance issues I am very limited with the exercise equipment I select. I hope this helps you to find your solution. Don’t be afraid to try the basics first. Toni