Connect
← Return to Illusive Diagnosis, Pain Increasing
Discussion
Illusive Diagnosis, Pain Increasing
Bones, Joints & Muscles | Last Active: Oct 6 1:44am | Replies (43)Comment receiving replies
I encourage weight loss no matter what! It makes you feel better. Lifts the ego which we all need sorry to say. And it’s healthier for our bodies.
Pain wise, please don’t expect miracles or less of it. Should we hope? Of course! Hope is what keeps our 🌎 spinning!
Replies to "I encourage weight loss no matter what! It makes you feel better. Lifts the ego which..."
Connect
Because I am diabetic and overweight I have fought with self-blame. It doesn't matter that my A1C is under 7 or that my docs have reason to believe part of this is genetic. One of my clients is going through the Intuitive Eating book and/workbook. I purchased them so I could guide her through some of the more emotional aspects of her journey and then decided I should do the workbook for myself. Since I have not had much luck with dieting I thought a new approach might help. I have fluxuated up and down by about 30 lbs since college. I am not much above my college weight currently but I would guess my fat to muscle ratio is less stellar. :-p