@marjou. You're very welcome. Here's an interesting article from The Tea Spot about the medicinal values of tea. https://www.theteaspot.com/pages/health-benefits-by-tea-type My fasting tea hasn't arrived yet for the tea-inclusive fast that starts Monday, so I figured I'd better read through the articles and decide which of the tea I have on hand to use until it comes. I think the fast involves drinking 8 cups a day...which is 5 more than I usually drink. The delay in getting here probably has to do with the transportation problems and impacts of the terrible storms and cold that hit the south. A couple of people who post regularly on the discussions I follow live or spend winters in Texas, and I hope they are ok. Nancy

two other great articles about tea
https://drwillcole.com/functional-medicine/your-go-to-guide-to-the-wonderful-world-of-tea
https://help.piquetea.com/hc/en-us/articles/360038328774-Tea-Buying-Guide