← Return to A depressed teen here. Gonna be long and boring but need help

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@lacy2

Hi led. Hi marjou... agree, so good you feel like reaching out for help/comments led and nice of you to answer marjou. Older now but looking back on my life I have had many ups and downs but didn't have to deal with computers, Covid, and depression. However, I did have some of what they used to call "low self esteem" ... then at 18 left UK and my family to move to relatives I didn't know in Canada. Wherever I lived, wherever I worked, with whomever I lived I always took the back seat to them, thinking I did not measure up to their expectations (or was it my own expectations of myself?)..I wish at that time I had received some therapy but I had to get through it all by myself.
Just an old lady here but I would advise to seek some help with this from a professional, as well as the amazing people here who have gotten through or are going through a lot: there are now therapists and such "free" on line - I have a social worker/mental health worker contact me every week or two on Zoom or phone, and we are now going through "cognitive behaviour" as well as talking about other issues - its never too late or too early in life to get help. Perhaps if I had, at an earlier age, I would not have suffered so much for so long. You sound like a very bright, sensitive, person and may I wish you the very best.... now and in the future, and am sure you will hear from many members (I am relatively new here). take care.

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Replies to "Hi led. Hi marjou... agree, so good you feel like reaching out for help/comments led and..."

Hello, @lacy2
It's so nice of you to say this and talk about what you had gone through. I hope you're doing great. God bless you and keep you safe and well <3.
I'm so sorry for what imma bout to say but to be honest,
It's strange how I get to feel even more worthless when I read it hear someone's story and the struggles they had. Probably I didn't face that, didn't lose this, etc (could have been much worse). Mostly an easier life (spoiled??) than many people, especially in this country. I basically don't know what being down actually is. Not proud of that.

I look at being depressed or not doing good at school as just as being ungrateful to what God and family gave me. I simply have no reason to complain. All my fault, that how responsibilities work. I wish I could be good in anything other than self-punishment. You know, "I'll wake up tomorrow and I'll start studying", then the day passes and passes.
Do I really need treatment or just fail the year to finally act right?
I wish I could listen to what people say, "control your emotions and show them to the right people, love yourself, we all have a bad side,... "

*Edit*;
And still, feel this, my post, should be on a subReddit or something as it's not a big deal, or is it? I also become more anxious every time I read "get help, treatment, diagnose" is it really that dangerous?! Am I going through some psychological problem?!!