Well done for taking the first step.
Now that you’ve done that you can take a second step
I’ve had depression. (I keep it at bay)
I am dealing with Anxiety now...🙄
And I have a disabled husband who suffered a spinal injury when a free he was cutting went horribly wrong
and is confined to a wheelchair.
You are amongst friends here
I will keep this brief
You will need to go to your doctor
And you need to start TODAY
No putting off.
Explain your immediate worries, take control of your life .There is a life to be lived !
Take things in small stages first,
Make a 2week plan
No more than that.

Stick to it....

Keep in contact with your doctor
Believe me, You must grasp each day and make each day count!
Keep in touch
We are all in this together
Good luck