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They found a mass: How do you cope with anxiety and all the tests etc?

Lung Cancer | Last Active: Nov 25, 2022 | Replies (157)
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@lls8000

Love this, YOU are in charge of YOU! Taking back some control is so important for some of us. Thanks.

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Merry, Alumni Mentor | @merpreb | Feb 14, 2021

@loula; @lls8000- One of the scariest things about having cancer is thinking that you are no longer in control of yourself or your life. Right now you are in control of the decisions that you make from options that you have. Instead of letting your mind take off in different directions make a list of what you think that you have control of and stick with it until you have more. You will be surprised by how much control you do have. Take it a step at a time and yes, breathe! Slow down what you can and be open to help and asking for it. Eat cleanly and rest when you need it.

Does this make sense to you?

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