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I’m a newbie to CPAP, nearly three weeks. I use the Resmed F30i, find it’s fairly comfortable.
I’m struggling to get to sleep with my CPAP and wondering if others had similar circumstances in the beginning. It’s such a big adjustment and know it takes time, being a light sleeper isn’t helping!
Replies to "I’m a newbie to CPAP, nearly three weeks. I use the Resmed F30i, find it’s fairly..."
Hello Mattie77. This is a good question.
I've been on CPAP for about 17 years. Also, I am a very light sleeper. It took me a while to get used to the sound and sense of wearing a CPAP face mask and head gear. During this period of CPAP use, I went through several masks and settled on a nasal pillow and head gear obtained from Phillips Respironics. I believe it is called Dreamwear.
Please be patient with yourself. It may take a while to adjust to wearing your mask and head gear and using your CPAP equipment. You may even change masks and head gear. I urge you not to give up. You will eventually be rewarded with the benefits of this sleep therapy. I have benefitted very noticeably.
Wish you success and great sleep!
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@mattie77, wlecome. I noticed that you wished to post a URL to a web resource with your message. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe. Clearly the link you wanted to post are not spam, so allow me to post it here.
– AirFit F30i https://www.resmed.com/en-us/sleep-apnea/cpap-parts-support/sleep-apnea-full-products-list/cpap-masks/airfit-f30i/