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Suggestions for an adjustable weighted vest for bone strengthening?

Osteoporosis & Bone Health | Last Active: Sep 12 1:27pm | Replies (22)
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@johnbishop

@fiesty76 here's and article from the American Bone Health site that talks about weighted vests.

Weighted Vests for Bone Health: https://americanbonehealth.org/exercise/weighted-vests-for-bone-health/

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Replies to "@fiesty76 here's and article from the American Bone Health site that talks about weighted vests. Weighted..."
Teresa, Volunteer Mentor | @hopeful33250 | Jan 23, 2021

@johnbishop That was an interesting article, John. Thanks for providing that information.

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