← Return to Stool consistency while on vancomycin and its significance

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@mhi

I used the nutritionist after I should have before but I didn’t. I took sachromyces Boulardii and lactobacilis strains probiotic. I too am having almond milk with my steel cut oat in the morning. I ate lots of sauerkraut for almost couple of months but stopped it now because I am on a no salt diet no onions no garlic and low FODMAP. I am eating lots of salmon white fish and chicken. I found red meat is not sitting well with me anymore. Eating lots of fruits and lactose free cheeses and lactose free 2% Greek yogurt. What probiotic are you on?

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Replies to "I used the nutritionist after I should have before but I didn’t. I took sachromyces Boulardii..."

On first two rounds of meds, I took Florajen (5 strain bacteria based probiotic —lactobascillus and bifidobacterium ) daily. But after reading on this form and other places, I learned that vanco and metronidazole kill all good bacteria. So people were suggesting sachromyces boulardi, and I switched. It was harmed for me to give it up and for days I took both, but then I read there are better bacteria based probiotics (more strains) so I’m looking into those right now. So I’m only on sb now, but getting ready to add back a bacteria based.