← Return to Fibromyalgia - Did I get Myofascial Release? Confused
DiscussionFibromyalgia - Did I get Myofascial Release? Confused
Autoimmune Diseases | Last Active: Jan 21, 2021 | Replies (18)Comment receiving replies
Replies to "Thanks Jennifer! I got scammed! It's not what I needed this week! She is not listed!..."
Hi, @sundance6 it is ok to be sore, actually it is to be expected. The therapist should've told you that. Drink a lot of water, take a hot bath/shower, and get some rest. You should feel better tomorrow or the next. However just a heads up, MFR is not for everyone, patients with fibromyalgia do better with lighttouch techniques/bodywork. Fibromyalgia is always signaling the brain pain- therefore deep work/MFR isn't always recommended due to the pressure intensity. Craniosacral is a great choice of therapy. Hope this helps.