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It took me about 6 weeks to be able to gain 4 pounds and now stopped gaining stable since mid November not being able to gain anymore. I am like you always worried about the weight and ensuring I am getting enough calories. Your diet from what you listed before seems healthy. I tried digestive enzymes but caused me upset stomach and one of the specialist doctor told me he doesn’t like them so I didn’t continue with them only tried them for couple days. I am now eating raw vegetables and salads and just started 85% dark chocolate that’s the only sugar I eat. I eliminated all added sugar and no fats in my diet and eating very clean and that’s probably why I cannot gain more weight. What super greens you are having? Juices?
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Super clean diet I’m sure will make it hard to gain. I hate that I’m eating such high carbs but I need the weight. I find the enzymes did give me upset stomach but they also resulted in an end to undigested food in stools.
Super greens are just the fun of the mill Country Farms ( sure it’s not the best).
Two protein smoothies a day with about 7-800 calories due to putting banana, avocado, almond butter, potato starch, kefir. In a week or so I will try coconut milk and possibly a small but if coconut oil.