@contentandwell. I can't agree more. My cardiologist said I need "conditioning", it's easier than done with pain from my back to my hip down to my legs. It takes alot of effort to do my two walks. He did recommended taking CO Q10 for muscle pain and my heart. 200 mg a day. Crestor is good in that even a low dosage achieves great result. When I was on 5 mg every day, my LDL went down to 66. I took a couple of months off and the numbers came back up. So starting last November I'm on 5mg every other day. I would like to take a lipid test in March to see if this reduce dosage works.