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Sleep Study to diagnose REM Sleep Behavior Disorder

Sleep Health | Last Active: Oct 7 8:07am | Replies (12)
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@linderskilde1993

Yiir, she just told me “ no RBD” but at that time i do not Saw The test my self. I first got i Yesterday and Saw 15 minutes of Rem sleep...

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Erika | @erikas | Jan 24, 2021

@linderskilde1993 Below I have linked a previous discussion related to REM/RBD. You may want to scroll through the previous posts for information, suggestions, and to connect with members like you.

- My husband has REM sleep behavior disorder (RBD) https://connect.mayoclinic.org/discussion/rem-behavior-disorder-rbd/

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marye2 | @marye2 | Mar 26, 2021

My husband's sleep study results mentioned the number of interruptions in REM sleep and it was in the hundreds. CPAP helps him. Parasomnia has other possible symptoms and you might ask about that. Avoid benzodiasapines/clonazepam as there are other, better tolerated, remedies out there. For me, the more insomnia, the more anxiety about being able to get to sleep. THC/CBD has helped, as have basic yoga stretches before sleep. I take a percoset at night and that seems to help, but still searching for answers. I typically wake up an hour into nighttime sleep and am wide awake.

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