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@daphne47

Ive had recent problems with low potassium. Seeing a specialist soon to figure things out. I have on and off high blood pressure, which i recently got on medication again. My resting heart rate is kinda high. I drink enough water, probably too much. Potentially something like diabetes insipidus, on lithium over 10 years. So, we will see in a few weeks! Thank you so much for your reply.

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Replies to "Ive had recent problems with low potassium. Seeing a specialist soon to figure things out. I..."

Once other issues are ruled out, PT is often helpful for chronically tight and/or spastic muscles. A good PT who is trained in pain management can find gentle stretches that can improve things over time - but ruling out other causes and getting all electrolytes, calcium, etc to proper levels first is important.
Sue