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What helps improve osteoporosis without medication?Osteoporosis & Bone Health | Last Active: 3 days ago | Replies (246)
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Replies to "@ess77, I am taking a one yr sabbatical from Reclast and have been struggling with non-prescribed..."
Wonderful!!!! warms my heart to hear your response to my message. You go, girl….I began the therapy pool, 1 hour, 2X weekly, with a script from my neurologist. The pool is at the Y next to Brooks Rehab, so they share the therapy pool. I used it for a year with medicare. Now, the sweet folks at rehab are letting me continue to use it if there's room, not too many therapy patients in the pool. With covid, they have to keep it small. The Y hasn't opened the therapy pool yet for their members, so I can't use it during Y time. The rehab folks realize how important this is to my overall health and improvement….so they are helping me out. Tomorrow is pool day, if there's room. Can't wait!
Hope you enjoy and find it as helpful in as many ways as I. Blessings!