Whey Protein Powder

Posted by hamzabizri @hamzabizri, Dec 3, 2020

Hello everyone, I was just wondering whether it is safe for a healthy and athletic individual with no history of liver disease to take whey protein supplementation. What are the side effects if any? Thank you.

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Erika | @erikas | Dec 3, 2020

@hamzabizri Welcome to Mayo Clinic Connect. You are wondering if there are any side effects in taking whey protein. Below I have linked "Whey Protein" from the Mayo Clinic's website.

- Mayo Clinic: whey protein https://www.mayoclinic.org/drugs-supplements-whey-protein/art-20363344

I'm wondering if you could give me a little more information so I can connect you with members on the site. May I ask what your goal is in using whey protein?